Our Services

Learn and refine the fundamental skills in the following sports, each with its own unique target goals to help enhance your performance.

PLEASE BOOK A WEEK IN ADVANCE AS BEST AS POSSIBLE:

  • Learn and refine the fundamental volleyball skills with target goals such as:

    • Hitting + Serving

    • Defense + Setting

  • Add additional skills to your ball game through various drills in the following:

    • Dribbling + Combinations

    • Shooting + Finishing

  • Improve your badminton game with drills that work on:

    • Shot Selection + Placement

    • Footwork + Defense

  • Allow yourself to learn the fundamentals of Track and Field through the following goals:

    • Introduction to Field Jumps

    • Speed + Agility

NOTE: Each point listed is not the only component that can be covered during the session, it serves as a general overview of what to expect or work on.